The humble soy bean is wonderfully saucy on the side of this delicious Polynesian baked chicken and rice recipe.
Botanically a fruit, but usually considered a vegetable, the eggplant is believed to have originated in India, but may have been domesticated in China, where it has been grown since the 5th century.
Don't let the ingredient list daunt you: this hearty, healthy stew is simply to make.
Whether you’re going for sweet or savoury, cinnamon almost always does the trick—just make sure you have the real thing.
The most important of the tropical root crops, the sweet potato is the cultivated descendant of a wild plant, remains of which have been found in Peruvian caves inhabited before 8,000 BC.